{"product_id":"rested-a-sleep-reset-tracker","title":"Rested: A Sleep Reset Tracker","description":"\u003cp\u003e\u003cstrong\u003eFind out what's stealing your sleep, and build nights that actually restore you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRacing mind at bedtime? Waking at 3 a.m.? Sleeping all night and still tired? \u003cem\u003eRested\u003c\/em\u003e helps you track your sleep, spot what's getting in the way, and build a routine that fits your real life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 12-page printable tracker:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow Much Sleep Do You Need? (CDC guidelines)\u003c\/li\u003e\n\u003cli\u003eThe Sleep Check\u003c\/li\u003e\n\u003cli\u003eA two-week Sleep Diary\u003c\/li\u003e\n\u003cli\u003eMy Sleep Habits and a bedroom check\u003c\/li\u003e\n\u003cli\u003eMy Wind-Down Routine builder\u003c\/li\u003e\n\u003cli\u003eQuieting a Racing Mind\u003c\/li\u003e\n\u003cli\u003eA 14-Day Sleep Reset plan\u003c\/li\u003e\n\u003cli\u003eA Monthly Sleep Review, plus when to talk with your doctor\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis tracker is for habit-building. It is not medical advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310214304,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Rested_-_Cover.png?v=1792632916","url":"https:\/\/myacceleratedsuccess.com\/products\/rested-a-sleep-reset-tracker","provider":"AcceleratEd","version":"1.0","type":"link"}