{"product_id":"guilt-free-no-a-boundaries-workbook","title":"Guilt-Free No: A Boundaries Workbook","description":"\u003cp\u003e\u003cstrong\u003eSay no without the guilt, and mean yes when you say it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you keep saying yes when you mean no, then feel drained and resentful afterward, \u003cem\u003eGuilt-Free No\u003c\/em\u003e helps you find your limits, say them out loud, and keep them, with words you can actually use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat a boundary is (and isn't)\u003c\/li\u003e\n\u003cli\u003eWhy \"no\" feels so hard\u003c\/li\u003e\n\u003cli\u003eThe Boundary Check for family, work, friends, money, and more\u003c\/li\u003e\n\u003cli\u003eMy Yes List and No List\u003c\/li\u003e\n\u003cli\u003eBuy Yourself Time: scripts to pause before you answer\u003c\/li\u003e\n\u003cli\u003eWays to Say No, with scripts for family, friends, work, and money\u003c\/li\u003e\n\u003cli\u003eWhen They Push Back: what to say\u003c\/li\u003e\n\u003cli\u003eThe Boundary Builder worksheet\u003c\/li\u003e\n\u003cli\u003eA Guilt Check\u003c\/li\u003e\n\u003cli\u003eA Four-Week Practice Plan and Boundary Log\u003c\/li\u003e\n\u003cli\u003eWhen a Boundary Isn't Safe, with resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with\u003c\/strong\u003e \u003cem\u003eI Don't Need Everyone to Understand Me Anymore\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis workbook is for personal growth and reflection. It is not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748847714464,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Guilt-Free_No_-_Cover.png?v=1792604005","url":"https:\/\/myacceleratedsuccess.com\/products\/guilt-free-no-a-boundaries-workbook","provider":"AcceleratEd","version":"1.0","type":"link"}