{"title":"Wellness Collection","description":"\u003cp\u003eSimple, real-life tools for women who take care of everyone else. Rest, reset, move, and check in with yourself, one small step at a time.\u003c\/p\u003e","products":[{"product_id":"the-self-care-reset-a-3-day-reset","title":"The Self-Care Reset | A 3-Day Reset to Come Back to Yourself","description":"\u003cp\u003e\u003cem\u003eNeed a self-care reset? This 3-day guided workbook for women helps you slow down, reconnect with yourself, and rebuild habits that actually sustain you. Perfect for busy moms, caregivers, and women running on empty who need a structured reset — not just a bubble bath.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThree days to come back to yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Self-Care Reset is a 3-day guided reset designed for women who have been taking care of everyone else and need to come back to themselves. Through structured daily prompts, reflection exercises, and simple self-care practices, this guide helps you reconnect with what you need and build habits that sustain you.\u003c\/p\u003e\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e3-day guided reset schedule\u003c\/li\u003e\n\u003cli\u003eDaily self-care practice prompts\u003c\/li\u003e\n\u003cli\u003eReflection and journaling exercises\u003c\/li\u003e\n\u003cli\u003eSelf-assessment tools for identifying what you need\u003c\/li\u003e\n\u003cli\u003eHabit-building worksheets for ongoing self-care\u003c\/li\u003e\n\u003cli\u003eBoundary-setting templates\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho This Is For\u003c\/h2\u003e\u003cp\u003eWomen who have been pouring into everyone else and need a structured way to refill their own cup — whether you're a mom, a professional, a caregiver, or all of the above.\u003c\/p\u003e\u003ch2\u003eFormat\u003c\/h2\u003e\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58919282180256,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/A3-DayResettoComeBacktoYourself.png?v=1789561398"},{"product_id":"after-everyones-asleep-an-evening-routine-guide","title":"After Everyone’s Asleep: An Evening Routine Guide for Busy Women and Moms","description":"\u003cp\u003e\u003cem\u003eLooking for an evening routine for busy moms? After Everyone's Asleep is a printable nighttime routine guide designed to help you carve out real me-time, wind down intentionally, and stop collapsing into bed completely depleted. A practical self-care guide for women who only get a few quiet minutes at the end of the day.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe day doesn't end when everyone else is asleep. That's when yours begins.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAfter Everyone's Asleep is an evening routine guide designed specifically for busy women and moms who need a moment for themselves. This guide helps you build an evening routine that restores you — not one more to-do list, but a few intentional minutes that help you wind down, reflect, and prepare for tomorrow.\u003c\/p\u003e\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eEvening routine planning templates\u003c\/li\u003e\n\u003cli\u003eWind-down and relaxation exercises\u003c\/li\u003e\n\u003cli\u003eReflection and gratitude prompts\u003c\/li\u003e\n\u003cli\u003eTomorrow-prep worksheets\u003c\/li\u003e\n\u003cli\u003eSelf-care strategies for limited time\u003c\/li\u003e\n\u003cli\u003eHabit-building frameworks for consistency\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho This Is For\u003c\/h2\u003e\u003cp\u003eBusy women and moms who need a structured way to wind down and take care of themselves at the end of the day.\u003c\/p\u003e\u003ch2\u003eFormat\u003c\/h2\u003e\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58925620953248,"sku":"AES-EVENING-15","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/CoverSheet.png?v=1789679996"},{"product_id":"sip-well-simple-wellness-drinks","title":"Sip Well: Simple Wellness Drinks for Everyday Living","description":"\u003cp\u003e\u003cstrong\u003eSimple wellness drinks for everyday living.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSip Well is a practical guide to incorporating simple, nourishing wellness drinks into your daily routine. From morning hydration to evening wind-downs, this guide provides easy-to-follow recipes and wellness drink ideas that support your body and mind without complicated ingredients or expensive supplements.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSimple wellness drink recipes for morning, afternoon, and evening\u003c\/li\u003e\n\u003cli\u003eHydration tracking worksheets\u003c\/li\u003e\n\u003cli\u003eWellness drink planning templates\u003c\/li\u003e\n\u003cli\u003eIngredient substitution guides\u003c\/li\u003e\n\u003cli\u003eWeekly wellness drink planners\u003c\/li\u003e\n\u003cli\u003eReflection prompts for tracking how drinks affect your energy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eWomen who want to incorporate simple, practical wellness habits into their daily routine without overwhelm.\u003c\/p\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58926024130720,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Cover_815c060e-7ee8-4201-a378-c9b147b1317c.png?v=1789693497"},{"product_id":"how-am-i-really-weekly-wellness-workbook","title":"How Am I, Really? A Weekly Wellness Check-In for Women Who Take Care of Everyone Else","description":"\u003cp\u003e\u003cstrong\u003eYou take care of everyone else. When was the last time you checked in on yourself?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHow Am I, Really? is a weekly wellness check-in designed specifically for women who spend their time taking care of everyone else. This workbook provides a structured weekly check-in that helps you pause, assess how you're actually doing, and make small adjustments before burnout sets in.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWeekly wellness check-in worksheets\u003c\/li\u003e\n\u003cli\u003eMental, emotional, and physical health self-assessments\u003c\/li\u003e\n\u003cli\u003eEnergy and stress tracking templates\u003c\/li\u003e\n\u003cli\u003eReflection and journaling prompts\u003c\/li\u003e\n\u003cli\u003eAction planning for self-care\u003c\/li\u003e\n\u003cli\u003e52 weeks of check-in pages for a full year\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eWomen who are always taking care of others and need a structured way to check in with themselves regularly — especially moms, caregivers, and professionals.\u003c\/p\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58938181255328,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Cover_1.png?v=1789834990"},{"product_id":"move-because-you-love-yourself-a-gentle-movement-guide","title":"Move Because You Love Yourself: A Gentle Movement Guide for Busy Women","description":"\u003cp\u003e\u003cstrong\u003eMove because you love yourself, not because you hate your body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMove Because You Love Yourself is a gentle movement guide for busy women who want to incorporate movement into their lives without pressure, guilt, or punishing routines. This guide focuses on joyful, sustainable movement that fits your real life and honors where you are right now.\u003c\/p\u003e\n\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eGentle movement routines for busy schedules\u003c\/li\u003e\n\u003cli\u003eMindful movement planning templates\u003c\/li\u003e\n\u003cli\u003eSelf-compassion and body acceptance exercises\u003c\/li\u003e\n\u003cli\u003eMovement tracking without obsession\u003c\/li\u003e\n\u003cli\u003eMotivation and consistency tools\u003c\/li\u003e\n\u003cli\u003eReflection prompts for building a positive relationship with movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eWomen who want to move their bodies in a way that feels good, sustainable, and self-loving — without the pressure of intense fitness programs.\u003c\/p\u003e\n\u003ch2\u003eFormat\u003c\/h2\u003e\n\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58938687357088,"sku":null,"price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Cover_1_25052c7f-10fb-47a0-9ca2-65b78ea0d098.png?v=1789841485"},{"product_id":"too-much-on-my-mind-a-mental-clutter-reset","title":"Too Much on My Mind: A Mental Clutter Reset for Busy Women","description":"\u003cp\u003e\u003cem\u003eFeel like you can't turn your brain off? This mental clutter reset workbook for busy women gives you practical tools to declutter your thoughts, quiet the overwhelm, and create real mental clarity. Perfect for women who are mentally exhausted and need more than just a deep breath.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClear your mind. Clear your path.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eToo Much on My Mind is a mental clutter reset for busy women who feel overwhelmed by racing thoughts, endless to-do lists, and mental noise. This guide walks you through practical exercises to declutter your mind, prioritize what matters, and create mental space for clarity and calm.\u003c\/p\u003e\u003ch2\u003eWhat's Inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMental decluttering worksheets\u003c\/li\u003e\n\u003cli\u003eBrain dump and prioritization templates\u003c\/li\u003e\n\u003cli\u003eWorry and anxiety management exercises\u003c\/li\u003e\n\u003cli\u003eThought reframing frameworks\u003c\/li\u003e\n\u003cli\u003eMindfulness and grounding practices\u003c\/li\u003e\n\u003cli\u003eWeekly mental maintenance checklists\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho This Is For\u003c\/h2\u003e\u003cp\u003eBusy women who feel overwhelmed by mental clutter and need practical tools to clear their minds and create space for what matters.\u003c\/p\u003e\u003ch2\u003eFormat\u003c\/h2\u003e\u003cp\u003eDigital download (PDF). Print at home or use on your device. Instant access after purchase.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/myacceleratedsuccess.com\/pages\/contact\"\u003eNeed coaching support?\u003c\/a\u003e AcceleratEd offers personalized life coaching.\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":58938872168608,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Cover_2.png?v=1789845291"},{"product_id":"know-yourself-grow-yourself-ebook","title":"Know Yourself, Grow Yourself (Ebook)","description":"\u003cp\u003e\u003cstrong\u003eYou can't change what you can't see.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you feel stuck and can't explain why... if you keep starting strong and fading out... if you've spent years taking care of everyone else and lost track of yourself... this book is for you.\u003c\/p\u003e\n\u003cp\u003eIn \u003cem\u003eKnow Yourself, Grow Yourself\u003c\/em\u003e, Dr. Talisha Brown walks you through the honest, practical work of self-awareness, the starting point for any real change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you'll learn how to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpot the old \"rules\" and patterns from your past that still run your life\u003c\/li\u003e\n\u003cli\u003eFind your true values and use them to make easier decisions\u003c\/li\u003e\n\u003cli\u003eName your triggers and pause before you react\u003c\/li\u003e\n\u003cli\u003eQuiet your inner critic with a simple catch-check-change method\u003c\/li\u003e\n\u003cli\u003eOwn your strengths and uncover your blind spots\u003c\/li\u003e\n\u003cli\u003eBreak the habits that keep you stuck, including people-pleasing and perfectionism\u003c\/li\u003e\n\u003cli\u003eBuild motivation that lasts, even on the days you don't feel like it\u003c\/li\u003e\n\u003cli\u003eSet goals that fit your real life, with a ready-to-use 90-day plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEvery chapter includes reflection questions and one small action step, plus a bonus 30-Day Self-Awareness Challenge.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a 30-page digital PDF ebook with a clickable table of contents. Read it on your phone, tablet, or computer, or print it at home.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a digital product. No physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67747102752928,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/KnowYourself_GrowYourself.png?v=1792590816"},{"product_id":"still-here-a-grief-and-loss-journal","title":"Still Here: A Grief and Loss Journal","description":"\u003cp\u003e\u003cstrong\u003eA gentle place to hold your love, your memories, and your grief.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you lost a parent, a friend, a partner, or a pregnancy or baby you were already dreaming about, \u003cem\u003eStill Here\u003c\/em\u003e gives your grief somewhere to go, a few minutes at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 16-page printable journal:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding Grief: why grief comes in waves, and why every loss is different\u003c\/li\u003e\n\u003cli\u003eRemembering pages for the person or baby you lost\u003c\/li\u003e\n\u003cli\u003eA Favorite Memories page and a Letter to You page\u003c\/li\u003e\n\u003cli\u003eA printable Daily Check-In you can use again and again\u003c\/li\u003e\n\u003cli\u003e30 Days of Gentle Prompts\u003c\/li\u003e\n\u003cli\u003eA Hard Days Plan for birthdays, anniversaries, and holidays\u003c\/li\u003e\n\u003cli\u003eWhen Grief Gets Heavy: signs to reach out, plus support lines\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print it at home or fill it in on your tablet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis journal is a tool for reflection and comfort. It is not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67747384950944,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/StillHere_AGriefJournal.png?v=1792596033"},{"product_id":"caring-for-them-caring-for-me-a-caregiver-burnout-planner","title":"Caring for Them, Caring for Me: A Caregiver Burnout Planner","description":"\u003cp\u003e\u003cstrong\u003eYou take care of everyone. This planner helps take care of you, too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you're caring for an aging parent while still raising your own family, \u003cem\u003eCaring for Them, Caring for Me\u003c\/em\u003e keeps your loved one's care organized in one place and gives you a real plan to protect your own health and energy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 13-page printable planner:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA Caregiver Burnout Check you can retake each month\u003c\/li\u003e\n\u003cli\u003eCare Overview: doctors, insurance, pharmacy, and health details\u003c\/li\u003e\n\u003cli\u003eA full-page Medicine List to bring to every appointment\u003c\/li\u003e\n\u003cli\u003eAn Important Papers checklist (power of attorney, advance directive, and more)\u003c\/li\u003e\n\u003cli\u003eA printable Weekly Care Schedule\u003c\/li\u003e\n\u003cli\u003eShare the Load: a task sign-up page for siblings, family, and friends\u003c\/li\u003e\n\u003cli\u003eAn Appointment Log with helpful questions to ask the doctor\u003c\/li\u003e\n\u003cli\u003eCaring for Me: non-negotiables, boundary scripts, and getting a real break\u003c\/li\u003e\n\u003cli\u003eWhere to find help, including the Eldercare Locator\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis planner is for organizing and self-care. It is not medical, legal, or financial advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67747490824352,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/CaringforThem_CaringforMe.png?v=1792598675"},{"product_id":"starting-over-a-divorce-and-breakup-reset-workbook","title":"Starting Over: A Divorce and Breakup Reset Workbook","description":"\u003cp\u003e\u003cstrong\u003eHeal your heart. Steady your money. Begin again.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe end of a marriage or long relationship changes everything at once. \u003cem\u003eStarting Over\u003c\/em\u003e helps you put your life back together one piece at a time, with a plan for your heart, your money, and your future.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 15-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRelease prompts and an unsent letter page to work through the hurt\u003c\/li\u003e\n\u003cli\u003eRules for the first 90 days\u003c\/li\u003e\n\u003cli\u003eA money reset: what you own and owe, plus steps to protect yourself\u003c\/li\u003e\n\u003cli\u003eA new monthly budget worksheet\u003c\/li\u003e\n\u003cli\u003eA practical checklist for papers, passwords, and important updates\u003c\/li\u003e\n\u003cli\u003eBoundaries and co-parenting scripts, plus a communication plan\u003c\/li\u003e\n\u003cli\u003eCo-parenting notes for day-to-day details\u003c\/li\u003e\n\u003cli\u003eRediscovering Me prompts and a 90-Day Fresh Start Plan\u003c\/li\u003e\n\u003cli\u003eSafety resources, including the National Domestic Violence Hotline\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis workbook is for personal planning and reflection. It is not legal, financial, or mental health advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67747491119264,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/StartingOver_BeachsideResetWorkbook_e40c0610-33d5-49ce-932b-82e9b5d14b2b.png?v=1792597606"},{"product_id":"who-am-i-now-an-empty-nest-workbook","title":"Who Am I Now? An Empty Nest Workbook","description":"\u003cp\u003e\u003cstrong\u003eThe kids are grown. Now it's your turn.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAfter years of building your days around your children, the quiet house can feel strange. \u003cem\u003eWho Am I Now?\u003c\/em\u003e helps you work through the feelings, rediscover who you are, and plan a next chapter that's all yours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe feelings of an empty nest, plus reflection prompts\u003c\/li\u003e\n\u003cli\u003eThen and Now: who you were before kids, while raising them, and now\u003c\/li\u003e\n\u003cli\u003eAn interest inventory and values check\u003c\/li\u003e\n\u003cli\u003eMy Someday List\u003c\/li\u003e\n\u003cli\u003eStaying close to grown kids without hovering\u003c\/li\u003e\n\u003cli\u003eReconnecting with your partner and friends\u003c\/li\u003e\n\u003cli\u003eA printable Weekly Rhythm planner\u003c\/li\u003e\n\u003cli\u003eA 90-day Next Chapter Plan\u003c\/li\u003e\n\u003cli\u003eA 30-Day Try Something New Challenge\u003c\/li\u003e\n\u003cli\u003eA letter to the woman you're becoming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis workbook is for personal reflection and planning. It is not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67747491414176,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Who_Am_I_NOW__Empty_Nest_Reflections.png?v=1792598107"},{"product_id":"recharged-a-burnout-recovery-workbook-for-working-women","title":"Recharged: A Burnout Recovery Workbook for Working Women","description":"\u003cp\u003e\u003cstrong\u003eYou keep everything running for everyone else. This workbook helps you get your energy back.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you wake up tired, push through the workday on coffee, and come home to a second shift, \u003cem\u003eRecharged\u003c\/em\u003e helps you figure out what's draining you, take back your time, and build a recovery plan that fits a real working woman's life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat burnout really is, plus a stress vs. burnout chart\u003c\/li\u003e\n\u003cli\u003eA Burnout Check with scoring you can retake in 30 days\u003c\/li\u003e\n\u003cli\u003eMy Load Map: rate the weight of work, home, family, money, and the mental load\u003c\/li\u003e\n\u003cli\u003eAn Energy Audit to spot what drains you and what fills you back up\u003c\/li\u003e\n\u003cli\u003eStop, Shrink, or Share: a simple way to lighten your to-do list\u003c\/li\u003e\n\u003cli\u003eBoundaries at Work, with word-for-word scripts\u003c\/li\u003e\n\u003cli\u003eLightening the Load at Home: share household jobs from start to finish\u003c\/li\u003e\n\u003cli\u003eRest That Actually Helps: build your own rest menu and sleep reset\u003c\/li\u003e\n\u003cli\u003eA 30-Day Recharge Plan, week by week\u003c\/li\u003e\n\u003cli\u003eA printable Weekly Check-In\u003c\/li\u003e\n\u003cli\u003eWhen You Need More Help, including EAP, HR, and 988\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print it at home or fill it in on your tablet.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis workbook is for personal reflection and planning. It is not medical or mental health treatment. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748807180448,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Recharged_BurnoutRecoveryWorkbook.png?v=1792602602"},{"product_id":"steady-an-anxiety-and-stress-tracker-1","title":"Steady: An Anxiety and Stress Tracker","description":"\u003cp\u003e\u003cstrong\u003eYour stress has a pattern. This tracker helps you see it, and change it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf worry keeps you up at night or stress seems to come out of nowhere, \u003cem\u003eSteady\u003c\/em\u003e helps you spot your triggers, notice your early warning signs, and find the coping tools that actually work for you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable tracker:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStress vs. anxiety: what's the difference\u003c\/li\u003e\n\u003cli\u003eMy Stress Signals: body, thoughts, feelings, and actions\u003c\/li\u003e\n\u003cli\u003eA Trigger Tracker log\u003c\/li\u003e\n\u003cli\u003eA weekly Daily Stress and Mood Log\u003c\/li\u003e\n\u003cli\u003eA color-coded Monthly Mood Map\u003c\/li\u003e\n\u003cli\u003eMy Coping Toolbox: six tools to try and rate\u003c\/li\u003e\n\u003cli\u003eA Thought Check worksheet for worries that won't let go\u003c\/li\u003e\n\u003cli\u003eWhat I Can Control\u003c\/li\u003e\n\u003cli\u003eMy Calm Plan for hard moments\u003c\/li\u003e\n\u003cli\u003eA Monthly Pattern Review\u003c\/li\u003e\n\u003cli\u003eWhen to Get More Help, with resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print extra copies of the logs to keep tracking month after month.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis tracker is a tool for self-awareness. It is not a diagnosis or a replacement for medical or mental health care. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748847648928,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Steady_-_Cover.png?v=1792604128"},{"product_id":"guilt-free-no-a-boundaries-workbook","title":"Guilt-Free No: A Boundaries Workbook","description":"\u003cp\u003e\u003cstrong\u003eSay no without the guilt, and mean yes when you say it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you keep saying yes when you mean no, then feel drained and resentful afterward, \u003cem\u003eGuilt-Free No\u003c\/em\u003e helps you find your limits, say them out loud, and keep them, with words you can actually use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat a boundary is (and isn't)\u003c\/li\u003e\n\u003cli\u003eWhy \"no\" feels so hard\u003c\/li\u003e\n\u003cli\u003eThe Boundary Check for family, work, friends, money, and more\u003c\/li\u003e\n\u003cli\u003eMy Yes List and No List\u003c\/li\u003e\n\u003cli\u003eBuy Yourself Time: scripts to pause before you answer\u003c\/li\u003e\n\u003cli\u003eWays to Say No, with scripts for family, friends, work, and money\u003c\/li\u003e\n\u003cli\u003eWhen They Push Back: what to say\u003c\/li\u003e\n\u003cli\u003eThe Boundary Builder worksheet\u003c\/li\u003e\n\u003cli\u003eA Guilt Check\u003c\/li\u003e\n\u003cli\u003eA Four-Week Practice Plan and Boundary Log\u003c\/li\u003e\n\u003cli\u003eWhen a Boundary Isn't Safe, with resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePairs well with\u003c\/strong\u003e \u003cem\u003eI Don't Need Everyone to Understand Me Anymore\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis workbook is for personal growth and reflection. It is not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748847714464,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Guilt-Free_No_-_Cover.png?v=1792604005"},{"product_id":"back-to-me-a-30-day-confidence-rebuild-journal","title":"Back to Me: A 30-Day Confidence Rebuild Journal","description":"\u003cp\u003e\u003cstrong\u003eThirty days to quiet the doubt and remember who you are.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eConfidence wears down slowly, after hurtful comments, setbacks, and years of putting everyone else first. \u003cem\u003eBack to Me\u003c\/em\u003e helps you rebuild it with about ten minutes a day: one prompt and one brave step.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this printable journal:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA Confidence Check to score on Day 1 and Day 30\u003c\/li\u003e\n\u003cli\u003eMy Inner Critic and My Inner Coach\u003c\/li\u003e\n\u003cli\u003eMy Evidence File: proof for the hard days\u003c\/li\u003e\n\u003cli\u003e30 guided daily prompts in four weekly themes: Remember who you are, Quiet the critic, Take up space, and Build forward\u003c\/li\u003e\n\u003cli\u003eA \"Today's brave step\" line every day\u003c\/li\u003e\n\u003cli\u003eLook How Far You've Come: a Day 30 reflection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis journal is for personal growth and reflection. It is not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748847812768,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Back_to_Me_-_Cover.png?v=1792604027"},{"product_id":"counting-the-good-a-gratitude-and-reflection-journal","title":"Counting the Good: A Gratitude and Reflection Journal","description":"\u003cp\u003e\u003cstrong\u003eThirty days of noticing what's going right in your life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOn busy, stressful days, the good things get crowded out. \u003cem\u003eCounting the Good\u003c\/em\u003e gives them room, with about five minutes a day to write down what went right, who you're thankful for, and what you're learning.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 23-page printable journal:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMy Good Things: people, places, simple pleasures, and things about you\u003c\/li\u003e\n\u003cli\u003e30 daily pages with three good things, a different reflection prompt each day, and a one-word check-in\u003c\/li\u003e\n\u003cli\u003eThree Ten-Day Reflection pages\u003c\/li\u003e\n\u003cli\u003eMy Month in Review\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print a new copy each month to keep the habit going.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67748847976608,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Counting_the_Good_-_Cover.png?v=1792604063"},{"product_id":"her-next-season-a-perimenopause-and-menopause-wellness-tracker","title":"Her Next Season: A Perimenopause and Menopause Wellness Tracker","description":"\u003cp\u003e\u003cstrong\u003eTrack your symptoms, sleep, and cycles, and walk into every doctor visit prepared.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHot flashes, night sweats, irregular periods, brain fog, mood swings: perimenopause can bring changes that are hard to describe and easy to brush off. \u003cem\u003eHer Next Season\u003c\/em\u003e helps you see your patterns clearly and get the care you deserve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 15-page printable tracker:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding the Change: perimenopause, menopause, and common symptoms (with sources)\u003c\/li\u003e\n\u003cli\u003eMy Health Snapshot, care team, and screenings\u003c\/li\u003e\n\u003cli\u003eA Symptom Check to retake every three months\u003c\/li\u003e\n\u003cli\u003eA 12-Month Cycle Tracker\u003c\/li\u003e\n\u003cli\u003eA Weekly Symptom Log and Monthly Symptom Map\u003c\/li\u003e\n\u003cli\u003eSleep and Night Sweats log\u003c\/li\u003e\n\u003cli\u003eMood and Mind reflection page\u003c\/li\u003e\n\u003cli\u003eWhat Helps: track what you try and your possible triggers\u003c\/li\u003e\n\u003cli\u003eQuestions for My Doctor and Appointment Notes\u003c\/li\u003e\n\u003cli\u003eWhen to Call Your Doctor\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis tracker is for personal tracking and planning. It is not medical advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310181536,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Her_Next_Season_-_Cover.png?v=1792632902"},{"product_id":"rested-a-sleep-reset-tracker","title":"Rested: A Sleep Reset Tracker","description":"\u003cp\u003e\u003cstrong\u003eFind out what's stealing your sleep, and build nights that actually restore you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRacing mind at bedtime? Waking at 3 a.m.? Sleeping all night and still tired? \u003cem\u003eRested\u003c\/em\u003e helps you track your sleep, spot what's getting in the way, and build a routine that fits your real life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 12-page printable tracker:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow Much Sleep Do You Need? (CDC guidelines)\u003c\/li\u003e\n\u003cli\u003eThe Sleep Check\u003c\/li\u003e\n\u003cli\u003eA two-week Sleep Diary\u003c\/li\u003e\n\u003cli\u003eMy Sleep Habits and a bedroom check\u003c\/li\u003e\n\u003cli\u003eMy Wind-Down Routine builder\u003c\/li\u003e\n\u003cli\u003eQuieting a Racing Mind\u003c\/li\u003e\n\u003cli\u003eA 14-Day Sleep Reset plan\u003c\/li\u003e\n\u003cli\u003eA Monthly Sleep Review, plus when to talk with your doctor\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis tracker is for habit-building. It is not medical advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310214304,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Rested_-_Cover.png?v=1792632916"},{"product_id":"all-in-one-place-a-family-health-binder","title":"All in One Place: A Family Health Binder","description":"\u003cp\u003e\u003cstrong\u003eAppointments, medicines, and insurance for your whole family, right where you need them.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen you're the one who keeps track of everyone's health, the information ends up scattered across portals, drawers, and sticky notes. \u003cem\u003eAll in One Place\u003c\/em\u003e brings it together in one printable binder you can grab for appointments, emergencies, or trips.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable binder:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFamily at a Glance\u003c\/li\u003e\n\u003cli\u003eEmergency Information, including the Poison Help line\u003c\/li\u003e\n\u003cli\u003eA Health Profile for each family member\u003c\/li\u003e\n\u003cli\u003eMedicine List\u003c\/li\u003e\n\u003cli\u003eDoctors and Providers directory\u003c\/li\u003e\n\u003cli\u003eAppointment Log\u003c\/li\u003e\n\u003cli\u003eVaccine Record\u003c\/li\u003e\n\u003cli\u003eInsurance Information\u003c\/li\u003e\n\u003cli\u003eMedical Bills and Claims tracker\u003c\/li\u003e\n\u003cli\u003eSick Day Log\u003c\/li\u003e\n\u003cli\u003eRefills and Pharmacy Tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print extra profile, medicine, and vaccine pages for each person.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor organizing only. Not medical advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310247072,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/All_in_One_Place_-_Cover.png?v=1792632926"},{"product_id":"good-food-small-budget-a-budget-friendly-meal-planner","title":"Good Food, Small Budget: A Budget-Friendly Meal Planner","description":"\u003cp\u003e\u003cstrong\u003ePlan your meals, shop smarter, and feed your family well without the stress.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen dinner is a 5:30 p.m. scramble, the food budget disappears fast. \u003cem\u003eGood Food, Small Budget\u003c\/em\u003e helps you plan ahead, waste less, and spend less, with simple pages you'll actually use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 13-page printable planner:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMy Food Budget\u003c\/li\u003e\n\u003cli\u003eSmart Shopping Habits checklist\u003c\/li\u003e\n\u003cli\u003ePantry Staples checklist\u003c\/li\u003e\n\u003cli\u003eOur Family Favorites meal list\u003c\/li\u003e\n\u003cli\u003eWeekly Meal Plan\u003c\/li\u003e\n\u003cli\u003eGrocery List by store section, with estimated costs\u003c\/li\u003e\n\u003cli\u003eCook Once, Eat Twice and Use It Up pages\u003c\/li\u003e\n\u003cli\u003ePrice Tracker\u003c\/li\u003e\n\u003cli\u003eMonthly Spending Tracker\u003c\/li\u003e\n\u003cli\u003eRecipe cards\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase. Print new weekly pages as often as you need.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310279840,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Good_Food_Small_Budget_-_Cover.png?v=1792632953"},{"product_id":"in-this-together-a-partners-guide-to-postpartum","title":"In This Together: A Partner's Guide to Postpartum","description":"\u003cp\u003e\u003cstrong\u003eWhat dads and partners can actually do to help after the baby comes home.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost of the attention after birth goes to the baby, and some to mom. But very few people tell partners what to actually do. \u003cem\u003eIn This Together\u003c\/em\u003e gives dads and partners clear, practical ways to show up.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 13-page printable guide:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat She's Going Through, including baby blues vs. postpartum depression\u003c\/li\u003e\n\u003cli\u003eThe Most Helpful Things You Can Do\u003c\/li\u003e\n\u003cli\u003eThe Daily Help List\u003c\/li\u003e\n\u003cli\u003eThe Night Shift Plan\u003c\/li\u003e\n\u003cli\u003eBeing the Gatekeeper: visitor plans and scripts\u003c\/li\u003e\n\u003cli\u003eWords That Help\u003c\/li\u003e\n\u003cli\u003eWarning Signs: Get Help Right Away (CDC)\u003c\/li\u003e\n\u003cli\u003eWatching Her Mental Health, with hotlines\u003c\/li\u003e\n\u003cli\u003eTaking Care of You, Too\u003c\/li\u003e\n\u003cli\u003eA Weekly Check-In for couples\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor general information and planning. Not medical advice. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310345376,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/In_This_Together_-_Cover_dd611a18-6dfd-497d-b484-7e725da235f9.png?v=1792632994"},{"product_id":"lighter-a-mom-guilt-workbook","title":"Lighter: A Mom Guilt Workbook","description":"\u003cp\u003e\u003cstrong\u003eLet go of the guilt you were never meant to carry.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGuilty when you work, guilty when you rest, guilty when you yell, guilty when you want a minute to yourself. \u003cem\u003eLighter\u003c\/em\u003e helps you figure out where your mom guilt comes from, sort what's worth listening to from what you can set down, and build standards that fit your real family.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this 14-page printable workbook:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhere Does My Guilt Come From?\u003c\/li\u003e\n\u003cli\u003eMy Guilt Inventory\u003c\/li\u003e\n\u003cli\u003eSorting the Guilt\u003c\/li\u003e\n\u003cli\u003eThe \"Should\" Audit\u003c\/li\u003e\n\u003cli\u003eThe Comparison Trap\u003c\/li\u003e\n\u003cli\u003eMy Real-Life Mom Standards\u003c\/li\u003e\n\u003cli\u003eTalk to Yourself Like a Friend\u003c\/li\u003e\n\u003cli\u003eWhen You Do Mess Up: Repair\u003c\/li\u003e\n\u003cli\u003ePermission Slips\u003c\/li\u003e\n\u003cli\u003eWeekly Wins\u003c\/li\u003e\n\u003cli\u003eA Letter to Myself as a Mom, plus support resources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e a printable PDF (US Letter) you can download right after purchase.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor personal reflection. Not counseling or therapy. Digital product; no physical item will be shipped. For individual use only.\u003c\/em\u003e\u003c\/p\u003e","brand":"AcceleratEd","offers":[{"title":"Default Title","offer_id":67757310378144,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1059\/5460\/7264\/files\/Lighter_-_Cover.png?v=1792633017"}],"url":"https:\/\/myacceleratedsuccess.com\/collections\/wellness-collection-1.oembed","provider":"AcceleratEd","version":"1.0","type":"link"}